{"product_id":"somatix-home-support-library-complete-6-sheet-bundle","title":"Somatix Home Support Library — Complete 6-Sheet Bundle","description":"\u003cp dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eComplete Somatix Home Support Library — All 6 Sheets\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eContinue your Somatix journey at home with the complete six-part \u003cstrong\u003eSomatix Home Support Library\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eGet all \u003cstrong\u003e6 digital movement guides for €19.99\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eBought separately: \u003cstrong\u003e€29.94\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eYou save €9.95\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eEach downloadable PDF includes gentle, purposeful movement exercises together with links to supporting movement videos, allowing you to practise at home and progress at your own pace.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eInstant digital download — all 6 PDFs are delivered together after purchase.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eYour bundle includes all 6 Somatix Home Support Sheets:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoundations Plus\u003c\/strong\u003e — gentle mobility, balance and body awareness\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMobility \u0026amp; Confidence Builder\u003c\/strong\u003e — mobility, flexibility, coordination and movement confidence\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBalance \u0026amp; Stability\u003c\/strong\u003e — balance, stability, posture and coordination\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength, Stability \u0026amp; Movement Control\u003c\/strong\u003e — gentle strength, stability and controlled movement\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGentle Mobility \u0026amp; Flexibility\u003c\/strong\u003e — mobility, flexibility and range of movement\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdvanced Mobility, Balance \u0026amp; Movement Flow\u003c\/strong\u003e — whole-body mobility, balance, coordination and movement flow\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp dir=\"auto\"\u003eEach sheet gives you a simple structure to follow at home, with clear movement ideas and supporting video links.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThe library is designed for people who prefer a \u003cstrong\u003ecalmer, more gradual approach to movement\u003c\/strong\u003e, including beginners and people who already attend Somatix classes.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eSomatix focuses on \u003cstrong\u003equality of movement rather than intensity\u003c\/strong\u003e, exploring how the body, brain and nervous system work together to influence movement, balance, coordination and confidence.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThere is \u003cstrong\u003eno pressure to keep up, no racing and no need to push through movements\u003c\/strong\u003e. You can work through the sheets at your own pace and revisit them whenever you wish.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eIdeal for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e• Supporting your movement between Somatix classes\u003cbr\u003e• Practising gentle movement at home\u003cbr\u003e• Improving mobility and body awareness\u003cbr\u003e• Building balance and coordination\u003cbr\u003e• Developing greater confidence in movement\u003cbr\u003e• Following a simple progressive home routine\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eWhat you receive:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e• 6 downloadable PDF movement guides\u003cbr\u003e• Links to supporting movement videos\u003cbr\u003e• Instant digital delivery\u003cbr\u003e• One convenient complete bundle\u003cbr\u003e• Lifetime access to your downloaded files\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eComplete 6-Sheet Bundle: €19.99\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eBought separately: €29.94\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eYou save €9.95\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eCreated by \u003cstrong\u003eMark Lowry — Enjoy Smart Health\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eSomatix — Gentle movement with a real purpose.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Enjoy Smart Health","offers":[{"title":"Default Title","offer_id":54742105817426,"sku":null,"price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5079\/5090\/files\/ChatGPT_Image_Sep_15_2026_06_38_38_PM.png?v=1789494053","url":"https:\/\/enjoysmarthealth360.com\/products\/somatix-home-support-library-complete-6-sheet-bundle","provider":"Enjoy Smart Health","version":"1.0","type":"link"}