Somatix Gentle Movement Classes | Enjoy Smart Health

Wellbeing for Real Life

Explore gentle movement classes, practical wellbeing guidance and inspiring books for a healthier, more confident everyday life.

Meet Mark Lowry

Holistic Health Coach | Enjoy Smart Health

I help people move better, feel steadier and rebuild confidence through practical movement, healthier habits and real-life wellbeing support.

My approach is calm, clear and practical — no fads, no pressure, just support that works.

Simple, practical support to help you move better, feel stronger, and build confidence in your health and wellbeing.

Gentle movement classes designed to improve balance, mobility, posture, and confidence in everyday life.

Practical one-to-one support for movement, lifestyle, ergonomics, nutrition, and healthier daily habits.

Clear, practical resources and supportive programmes to help you improve health, movement, and confidence.