Gentle, purposeful movement designed to improve mobility, balance, coordination and movement confidence — without pressure to keep up.

Somatix in Clara

Wednesday — 6:30 pm
Community & Family Resource Centre, Clara

Somatix in Moate

Monday — 7:00 pm
Carmelite Pastoral Centre, Moate

People from Athlone and surrounding areas are very welcome.

Somatix in Tullamore

Tuesday — 10:30 am
Community & Family Resource Centre, Arden View, Tullamore

New participants are very welcome. No racing. No keeping up. No pressure to perform.