Class Times in Offaly and Westmeath

Somatix is a gentle movement-confidence programme designed to help improve mobility, balance, posture, body awareness and confidence in everyday movement.

You do not need to be fit, flexible or experienced to attend. Movements can be adapted, and chair-based and standing options are available.

Clara Somatix Class

Every Wednesday at 6.30 pm

Temporary venue:

The Old Bank, Clara

Venue:
Clara Community and Family Resource Centre
Clara
County Offaly

Classes return on Wednesday, 19 August 2026.

New participants are very welcome.

Moate Somatix Class

Every Wednesday at 7 pm

Venue:

Carmelite pastoral centre Moate                                                                                            

Shinrone Somatix Class

Classes return on Tuesday Evening at 7 pm, 8th September 2026.

Tullamore Somatix Class

Classes return on Tuesday Morning at 10.30 am, 8th September 2026.

Other Somatix Locations

Information about Somatix classes in Athlone, and other locations will be added when dates and venues are confirmed.

What Happens During a Somatix Class?

Each class may include:

• gentle mobility and posture movements
• balance and proprioception exercises
• seated and standing options
• breathing and nervous-system calming techniques
• somatic movement
• coordination and body-awareness exercises
• Tai Chi and Qigong-inspired movement

There is no racing, no pressure and no expectation that everyone must move in the same way.

Class Prices

Four-week Somatix block: €35

Pay as you go: €10 per class

Please contact Mark before attending your first class to confirm that the class is running and that a place is available.

Contact Mark About a Class 

Gentle movement with real purpose.

Rebuild. Reignite. Rise — The ESH Way.